Veggies in White Sauce

INGREDIENTS

1. Cauliflower - 100 gms
2. Beans - 100 gms
3. Carrots - 100 gms
4. Sweet Corn - 100 gms
5. Capsicum - 100 gms
6. Garlic - 2 tbsp (Optional; Finely Chopped)
7. Coriander - 3 tbsp 9Finely Chopped)
8. Green Chillies - 1 tbsp (Optional; Finely Chopped)
9. Canned Cherries - 15-20 (Optional)
10. Oregano - 1 tsp
11. Chilli flakes - 1 tsp (Optional; Or as per taste)
12. Salt (To Taste)
13. Cheese - 300-350 gms (Grated)
14. Milk (Warm) - 1 ltr
15. Wheat Flour/Maida - 3 tbsp
16. Butter/Olive Oil - 150 gms/ml

PROCEDURE

1. Boil/blanch all vegetables except Capsicum till 3/4 cooked, drain and keep aside
2. In a pan take Butter, add garlic and put on flame till light golden brown in colour and keep aside
3. Take Butter/Olive Oil in a pan and roast the Flour till golden in colour
4. Pour warm milk to the Flour mixture and keep stirring to avoid making lumps
5. Add Chilli Flakes, Oregano, Salt, Coriander, Garlic, Boiled Vegetables, Capsicum, Canned Cherries and cook for 2-3 minutes
6. Add 150 gms Cheese and mix well
7. Take it out in a microwaveable flat dish and layer the top with a thick layer of cheese and garnish with Coriander and Green Chillies
8. Keep it in microwave till a golden crust is formed

NOTE: 

1. Serve hot with Garlic Bread, Masala Bread or Plain Parathas
2. Use the water drained from vegetables as stock to make soups or curries to avoid nutrient wastage